Wake-boarding: something new for the list

Today I finally ticked wake-boarding off of my list of things to do, though to actually have a list would be impossible as it would have to have everything on it. So I'm happy to finally add it to the list of things I have done. I've been wanting to go wake-boarding for ages now. …

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Skinny legs due to knee pain?

"You look like an upside down triangle." My sister once told me. The truth is I did. The problem was my knees. My kneecaps would rub against the bones of the knee joint and cause me a great deal of pain, both while and after doing squats in a workout. I never thought it so …

Continue reading Skinny legs due to knee pain?